Mental and Emotional Well-Being

Modern Health mental well-being support

Modern Health provides mental well-being support that gives you and your family access to personalized one-on-one coaching and therapy, group sessions and self-serve resources—at no cost to you.

How the program works

You answer a few questions, and Modern Health develops a personalized care plan to help you better manage stress, reduce anxiety, work through relationship challenges, manage the demands of parenting, improve work performance, support healthy lifestyle choices or set a financial well-being plan. Each member of your family age six and up receives their own sessions.

You can receive:

• Up to eight one-on-one sessions per year with a certified mental health professional or financial well-being coach
• Up to eight one-on-one sessions per year with licensed clinical therapists
• Unlimited Circles group support sessions designed to be safe spaces for sharing and learning with others
• Self-serve resources, including courses on managing stress, resilience, parenting, sleep, building healthy habits, communication and more
• Referrals to local providers for child or adult care, financial or legal advice, education support and other services, based on your unique needs

Get started

1. Download the Modern Health app (App Store, Google Play) on your mobile device, or go to my.joinmodernhealth.com.
2. Sign up with your work email and Rivian as your company name. Your work email is used only to verify you are a Rivian employee. Rivian cannot see who has signed up.
3. Answer a few questions about your well-being and preferences for care.
4. Get your personalized care plan, including a combination of one-on-one coaching and therapy, group sessions and self-serve resources that can help you in your areas of focus.
5. To add family members, sign up yourself, and then click Invite Dependents in the Settings menu. Learn more.

Get immediate help

Call 866-535-6463 anytime to talk to a licensed counselor who can connect you to a clinician right away or direct you to other support resources, depending on your needs. Or visit helpwhereyouare.com (company code: Rivian) to access Modern Health benefits without registering.

Learn more

Read the Modern Health Care Connect flyer and review the FAQs.

Understand the types of support with the guide to coaching and guide to therapy.

Learn about Circles live community sessions.

Visit the Modern Health page on The Current for more resources, including timely articles, tip sheets and webinars.