Mental and Emotional Well-Being

Modern Health mental well-being support

Modern Health provides mental well-being support that gives you and your family access to personalized one-on-one coaching and therapy, group sessions and self-serve resources—at no cost to you.

How the program works

You answer a few questions, and Modern Health develops a personalized care plan to help you better manage stress, reduce anxiety, work through relationship challenges, manage the demands of parenting, improve work performance, support healthy lifestyle choices or set a financial well-being plan. Each member of your family age six and up receives their own sessions.

You can receive:

• Up to eight one-on-one sessions per year with a certified mental health professional or financial well-being coach
• Up to eight one-on-one sessions per year with licensed clinical therapists
• Unlimited Circles group support sessions designed to be safe spaces for sharing and learning with others
• Self-serve resources, including courses on managing stress, resilience, parenting, sleep, building healthy habits, communication and more
• Referrals to local providers for child or adult care, financial or legal advice, education support and other services, based on your unique needs

Get started

1. Download the Modern Health app (App Store, Google Play) on your mobile device, or go to my.joinmodernhealth.com.
2. Sign up with your work email and Rivian as your company name. Your work email is used only to verify you are a Rivian employee. Rivian cannot see who has signed up.
3. Answer a few questions about your well-being and preferences for care.
4. Get your personalized care plan, including a combination of one-on-one coaching and therapy, group sessions and self-serve resources that can help you in your areas of focus.
5. To add family members, sign up yourself, and then click Invite Dependents in the Settings menu. Learn more.

Get immediate help

Call 866-535-6463 anytime to talk to a licensed counselor who can connect you to a clinician right away or direct you to other support resources, depending on your needs. Or visit helpwhereyouare.com (company code: Rivian) to access Modern Health benefits without registering.

Learn more

Read the Modern Health Care Connect flyer and review the FAQs.

Understand the types of support with the guide to coaching and guide to therapy.

Learn about Circles live community sessions.

Visit the Modern Health page on The Current for more resources, including timely articles, tip sheets and webinars.

Stronger Minds counselling

If you’re feeling symptoms of anxiety, depression or stress, Stronger Minds can help. And you don’t need to see your general practitioner first—simply call to talk with a counsellor or psychologist. All sessions are confidential and private.

You’re eligible to use Stronger Minds when you enrol in the medical scheme through AXA PPP Healthcare. Stronger Minds is not available for members 18 years old or younger.

After your initial assessment, your personal advisor may recommend clinical treatment with a provider that’s right for you: a counsellor, psychologist or specialist. Sessions may be face to face, by email or over the telephone, depending on the provider. Your personal advisor may also recommend self-help resources.

Your Stronger Minds personal advisor will also be there to support and guide you throughout your treatment and can pre-authorise your treatment if needed.

Get started

If you experience stress, anxiety or any mental health concerns, call the personal advisory team at 0800 317 810 to check your cover and book your initial assessment. If you are in crisis, your personal advisor can immediately connect you to a counsellor or psychologist.

Health Assured employee assistance programme

You and your family members receive up to eight in-person, online or telephone counselling sessions and unlimited access to online resources, including a health risk assessment tool. Whether it’s your health, finances, personal life or work life, the consultants at the employee assistance programme are there to help with:

• Stress, depression, anxiety
• Anger, grief, loss
• Personal and work relationships
• Family and parenting issues
• Financial problems
• Legal issues

Get started

You have three ways to get in touch:

1. Visit healthassuredeap.co.uk/ and log in with your username (worklife) and password (worklife).
2. Call 0800 316 9337.
3. Download the app (App Store, Google Play).